BRC & BCKC

PRESENTS THE

2010 WINTER TRAINING PROGRAM

Tuesday

5:30 - 7:00 pm               Circuit Training           Jim Esmonde

6:00 - 8:00 pm               Open Erg Time             Members

Thursday

5:30 – 7:00 pm              Circuit Training              Jim Esmonde

7:15 – 8:15 pm              Yoga Class                   Maggie Smyth

Saturday

8:30 -10:30 am              Open Erg Time              Members

8:30 - 10:00 am             Circuit Training              Jim Esmonde

Sunday

8:30 -10:30 am              Open Erg Time              Members

  

All participants in any fitness class or session must be members of the Barrie Rowing Club or Barrie Canoe & Kayak Club.  If they are not, they are required to purchase a $50 winter fitness membership.  All participants must fill in a liability waiver form before participating in any activity.

We hope to see you out this winter!

 

Last updated November 21, 2009